Kohlrabi is a cruciferous vegetable that looks like a turnip with leafy stems, and it's a cultivar of wild cabbage. It tastes like a sweeter, milder version of broccoli stems or cabbage, with a crisp texture similar to an apple. Both the bulbous stem and the leafy greens are edible, whether raw in salads or cooked in various dishes.
Appearance and Taste:
Shape and Color: Kohlrabi is a stout, round bulb that grows above the ground, with a bunch of leafy stalks emerging from the top. It can be pale green or purple.
Taste Profile: The flavor is mild and slightly sweet, with a hint of peppery bite, similar to broccoli stems or cabbage hearts.
Texture: It's crisp and crunchy when raw, but becomes tender when cooked.
Edible Parts:
The Bulb: The bulb is the most commonly eaten part of the kohlrabi. It needs to be peeled to remove the tough, woody skin before eating.
The Leaves: The fresh, leafy greens are also edible and can be used in salads, sautéed, or steamed like spinach.
Nutritional Content:
Vitamins and Minerals: Kohlrabi is a good source of vitamin C, potassium, and fiber.
Protein: It also contains some protein.
Uses:
Raw: Slice it thinly for salads or coleslaw.
Cooked: It can be roasted, stir-fried, or added to soups and stews.
Greens: The greens can be used in a variety of ways, from a simple side dish to added to pasta.
Very versatile! Try it!!!